Lynne's Mostly-Cycling Blog

Incline leg press - 300lbs My run today felt like a run, not a plod. You know those hard foam roller things, that you can use to work the la...

whew.

As I'm planning to be riding all next weekend, have to get the points in this weekend :-) SO, yesterday was the Portland Velo ride, then...

I wish I had taken my camera... From the summit of Plumlee, we could look to the south, and see the pond, vineyards turned fall gold, decidu...

Portland Velo had an easy 35 mile out and back on Dairy Creek Rd today. Cecil and I (both aqua-cyclists, who ride aqua bicycles) thought we...

My Lemond Zurich is approximately 270 miles shy of 10,000 miles. In that time, it has had 2 chains, a rear hub overhaul, and tires and tubes...

stubborness. endurance. persistence. 99.9% slow-twitch muscles. There have been two rando rides recently, where riders generally much fas...