Monday, May 16, 2011

Nestucca Rivers Permanent

Continuing on for my second R-12 (4 more to go) and keeping in shape for next month's DRR 600km brevet (oops.  did I just say that?), needed a ride for May.  A 200km would be fine.  Heck, the Three Prairies 200km would be fine.  That is the easiest 200km you'll ever do.  Even when the weather is bad.

Put out a call for riding companions.  Susan joined up, and suggested Marcello's Nestucca Rivers 210km permanent.  Basically, Reach the Beach until the turn to go to Pacific City - go right, through Hebo, Beaver, and Blaine, over, and back down to Carlton and thence returning to Newberg.  How hard could it be?

Susan was on a mission.  She's got a ride in August she's planning on, so she's working on not wasting time.  I am a champion time-waster.  I was allotted three short stops - Willamina, Beaver, and Carlton.  Ok, then.  I've done STP in a day twice.  It isn't like I don't know HOW to be efficient :-)

Weather was going to s*ck.  90% chance of rain, and we were riding through the Coast Range twice.  The only good thing was that it wasn't meant to get too cold - mid 40's maybe.

Clothing selected and packed (2 extra pairs of gloves, dry socks, dry baselayer, nylon vest).  Food prepared.  Chain wiped off and fresh lube applied.  Tires pumped up.  Little Pink Bear (freshly washed) reinstalled.

Met in the Newberg public parking lot (traditional rando departure point).  Susan was heading over to the Thriftway; I would be right behind her.  Heard a big thump-bang sound, but couldn't see what it was.  When I got to Thriftway, Susan was contemplating not riding.  That sound was her going down on the very wet tracks.  I decided to not say anything, and go get my banana and starting receipt.  She elected to ride.  Which was good, because the way the sky was dumping rain on us, I wouldn't have needed much of an excuse to DNS.

The ride west was pretty uneventful.  Headwind, of course, lots of rain, a brief pause to get the answer to the info control in Ballston.  On the road between Dayton and Amity Susan said: "I've got to design a route that does not use this road".  Laudable goal.  It does rank up there for the most boring stretch ever.  Well, not Peoria Road or Buena Vista boring.  But pretty close to Timber Rd from Hwy 26 to Vernonia boring.

Finally into Willamina.  Note: the Center Market in Willamina will not let you use their bathroom, even if you are buying something, unlike the friendly folks in Dayton.  We went to the grocery.  Ate one of my sandwiches (I'd eaten a bar and some other stuff enroute), refilled one bottle with a Starbucks Doubleshot and topped off the water.

Through Willamina, under the highway, and onto Little Yamhill Rd.  Such a nice road.  Quiet.  Wonderful pavement.  The only question - how were we going to get across Hwy 18/22?  Going east, it is easy.  West, not so much.

We went over the overpass, and took the now dead-end road that loops behind the gas station and restaurant at Fort Hill that are no longer accessible, then portaged our bikes over the jersey barriers to the shoulder of the highway.  As the barriers are pretty tall, if there is just one of you, probably better to get onto the highway from the overpass.

West until Grand Ronde road, where the climbing started (and the wind finally became more of a crosswind).  Still raining.

The climb up to Sourgrass Summit was gentle and uneventful.  I could see Susan up ahead from time to time when the road was less curvy.  The rain lightened up a bit, but after summiting (no Susan), it returned.  Or course, after summiting  I descended into fairy-tale forest - trees finally leafing out for spring and very bright green moss on the trees.  Down to Dolph Junction, the split where left would go to Pacific City (not today) and right would go to Hebo.  New road for me here.  I had been to Hebo once, a very long time ago.  All I remember was rain.  Nothing had changed in that aspect :-)

Rain, rain, rain, rain.  Eventually I found Susan, and we pressed on.  I really wasn't cold, and really not wet.  My gloves were sopping, but my hands were warm.  Feet were still not wet.  A first.  Intersected Hwy 101 at Hebo, and headed north to Beaver.  Not much traffic.  Second stop of the day (and first timed control) at 74 miles.  Another Doubleshot for the bottle, more water, and a nice well-buttered Rye Molasses muffin.  We had over two hours in the bank.

Drill Sergeant Susie in Beaver

Susan: "13 minutes.  Gotta go!"  Yes, Drill Sergeant Susie.  Then, as I was flipping my cue sheet... "Oh, you've got it printed in old-lady font!".  With all due respect and affection... "F*&# you!" (channeling Jason here.)  Okay then.

Picture by Susan Otcenas

Still raining.  Off to climb the Coast Range a second time.  After the turn onto Upper Nestucca Rd at Blaine, we'd be on that road for about 40 miles, until we got to Carlton.  It was very pretty.  The rain eventually let up, and we even had bits of sunshine.  We followed the river all the way up - a reasonably gentle climb for most of it.  Up.  Up.  Up. I didn't know where the summit was.  Up.

Nestucca Rd

Then the pavement ended.  I knew it was going to do that.  Pretty hard pack, but it had been raining for 5 or 6 months straight, so it was perhaps a bit slick.  Not bad going up, but when it started down (not to be confused with the summit, or finishing climbing), it was a bit challenging.  So, pavement ends somewhere between 93 and 94 miles, and goes on for 2.5 miles.  I saw Susan from time to time, but not much.

Nestucca Rd

Up.  Up.  Passed several campgrounds.  Up.  Passed Dovre Campground, which I have actually heard of.  Up.  Found Susan.  "This climb is NEVER going to end".  That was my thought as well.  I passed the time reliving Aerin's climb in The Hero and the Crown.  All I needed was my sword, and I'd be set.

Several false summits later, including a nasty pitch by the reservoir (Lynne stops to recompose), I found Susan again.  She was peeling off all her wet clothing and changing into dry.  I was actually fine.  I had even ditched the sopping gloves and was wearing my mesh shortfingers with some wool gloves over them.  The rain had let up.  Summit is around 105 miles.

Then down.  The road was nice, but quite wet and curvy.  Then it got much less nice and no less steep.  Being well acquainted with hitting a pothole at speed, I kept my speed way down.  Then the road improved again, and got a little less steep.  Then rolling.  Blah.  I was hoping at some point that I would end up in Carlton, as there were NO signs on the road that I was approaching anything!  Finally out of the forest, into rolling farms and vineyards.

Then, glory, hallelujah, I could see the white building at the intersection in Carlton.  Wobbled over to the gas station on the corner; it was closed.  Started coasting through Carlton, and saw Susan's bike leaning up outside a store.  I was shaking - not from cold.  And it wasn't like I was not eating constantly.  Bought some grapefruit juice and sucked it down.  Only 11 miles to Newberg.

The cue sheet didn't say, exactly, but Main turns into Hendricks, which turns into Kuehne, at which point I knew exactly where I was.  The juice started having an effect (the tailwind didn't hurt, either) along this stretch.  Got a bit misplaced in Newberg, but I've done enough rides through there that I quickly got myself back to the Thriftway.  Susan had been there a couple of minutes already.

132 miles, 11:20 elapsed time, 13.20 avg mph, 5800+ vertical feet.  1:15 off the bike.

Susan documents the aftermath

Picture by Susan Otcenas

Nestucca Rivers Perm Profile
(the distance and time uphill are wrong)

Susan: "I didn't want an EASY 200".  I'd recommend this one for summer - nice and cool when it is too hot in the valley!

Props to Susan for doing a very challenging ride after crashing on the tracks!  She had a headache the whole ride, and was working on some very nasty bruises.

Another banana and a receipt, whereupon we returned to the cars and adjourned to Burgerville.  Dry clothes, cheeseburger, fries and a Timber Joey milkshake.

Monday, April 25, 2011

Visiting an old friend

Last weekend, I rode the Banks Vernonia trail with friends.

 Lynne's and Susie's 'Peas in Vernonia

I had never ridden it in the spring, only in the fall, where I could ride my mountain bike and pretend I was mountain biking.  The trail was not finished, mostly not paved (dirt, gravel, sucking mudpit) and in some places, downright (to me) exciting.  Like the descent and ascent at Tophill, with the baby-head-sized rocks on the ascent.  I walked.  Not to mention the memorable ride where we got to Vernonia, had a snack and came out to watch the sun setting.  17 miles back, and between the two of us, a rear blinkie and a faint front blinkie.  In pouring rain. Good times.  My last visit was in 2005.  Since then, there have been floods and major trail washouts, and I just haven't gone back to ride it since.

Friend Susan suggested we ride Ray's North Plains Banks Vernonia permanent populaire.  We weren't clear on the pavement status.  I planned to ride Sweetpea - fat tires, in case of non-pavement.  Fenders in case of wet.  Turned out, there was total pavement, and no wet.

Met up at Susan's, rode in a pack over to North Plains to meet up with Ray to exchange releases and cards, and headed off.  Uneventful zip up to Banks, interrupted by one info control.  Candy bar in Banks, then to the other end of town to hop on the trail.

Start of the trail in Banks

First we rode through a tunnel of trees, then popped out into open farmland.  Then back into the trees again, paralleling Hwy 26.  I was looking for the Manning trailhead (the former start of the trail), but missed it.  No riding on the washboard Pongratz Road anymore - the trail went straight along, south of it.  I did not recognize anything!  Then we crossed an amazing trestle, and the Buxton trailhead.  Locational cues re-established.  Used to have to ride DOWN and then UP (was she going to make it?  or bail?).

Sun! Warming up!

Happy evidence of participation

The Roundhouse turn is now full of trees.  Passed through Stub Stewart State Park (formerly the deep sucking mudpit part of the trail), crossed over Hwy 47, and eventually rode down the drop  to Tophill.  Now all nice and paved and switchbacked.  We had been ever so gently climbing, and after riding up the other side (more switchbacks), it was flat/downhill all the way into Vernonia.

Into the woods...

Susan and I went off to find the info control, and then joined the others at the Black Bear Coffee Company for a lazy lunch.  An hour-long lunch.

Lynne and Susan at the Vernonia info control

This lunch works for a bike ride during Passover

And then back.  After summiting Tophill, it was quite warm enough to remove the arm warmers, vest, and wool cap.  And, after summiting Tophill, it was a 1% descent for miles and miles and miles...

Passing through Stub Stewart, we started running into more trail users - runners, dog walkers, cyclists, horses, and the idiots on the ATV.  Susan called that one in.  The additional trail traffic caught me a few times, and I fell back.  Through Buxton, through Manning (found it going the other way), then the farmland, the tree tunnel (cool) and the trailhead.

One more control before the end, where we all got stuff to drink.  We were warm and thirsty.  How strange.  Then back to the North Plains gas station for the final receipt (and more to drink) and back to Susan's.

75 amazing miles, 14.28mph.  We finished the perm in plenty of time, even with the long lunch stop.

Wednesday, April 20, 2011

Victorious!

The Eden's Gate 400km brevet and I had some unfinished business.  I was hoping it would be settled to my satisfaction this time.

Bicycles, Gallon House Bridge

Michal and I had planned to ride it together.  In preparation, we both enhanced the mudflaps on our bikes.  I also did a fair amount of stressing, and spent way too much time haunting weather.com. The weather was going to be Not Good, then it turned to Not All That Bad, and then, finally at 3:30am on Saturday, it predicted a headwind both coming and going.  Joy.

Installation complete

Packed an almost-complete change of clothes, and 2.5 lbs of food.  Joel may have packed more  food, but it was close.

Big gathering at the Wilsonville LaQuinta at 4:15am.  Many riders from Seattle (hi Vinnie!) and the usual local suspects.

Registration

IMG_9977

A few minutes after 5am, Susan F released us.  South through the industrial park, hop onto I-5 southbound to cross the Willamette River, then south on Airport Rd, passing the Aurora Airport, through Aurora, onto Lone Elder, and then Meridian, where we'd be riding for the next quite a long while.  We passed a group stopped at Meridian and Whisky Hill (If I sound really familiar with the area - I used to ride this area a lot.  I'm good until Sweet Home, and then it is less familiar).  We later found out that a rider had been struck by a car.  I heard the rider will be ok, but that was the end of their ride.

Note to self: continue coming to a full stop at each and every stop sign.

Eventually the sun rose, a bit before we passed the location of the Tulip Festival.  Fortunately, HOURS before it started - cars parked all over, tense parents trying to get pictures of their children in the tulip fields...

Through Monitor, still heading south, eventually turning onto Downs Rd and our first info control, the Gallon House Bridge.  So named, because that's where the bootleggers would leave merchandise for later pickup.  We leapfrogged Sarah, Lesli, Joel, David, and Kevin through here.

Joel, Gallon House Bridge

Michal, David, and Lesli, Gallon House Bridge

Through Silverton, but not stopping, and onto the Cascade Hwy.  Hill after hill after hill, spaced too far apart to be rollers.  Michal: "a roller is supposed to leave you with some momentum to get a ways up the next one".  Removed my jacket somewhere along there, and switched to my mesh shortfinger gloves.  Really, I wasn't THAT cold.

Cascades Hwy

Passed Joel, Sarah, Lesli, David and Kevin while they stopped at the Sublimity convenience store.  South through Stayton (not stopping), and onto Cole School Road.

Was I riding up those rollers or walking?  Out of four tries to date, I've only ridden up the second (steeper) one once, on Lemond.  Sweetpea was going through its chain-throwing stage, and providentially dropped the chain right at the bottom the most recent attempt.

Extremely adorable lambs seen on the first roller.  Then...

Ha HAAAA!  Success!

Down to the Shimanek Covered Bridge (second info control) and off to Scio, our first timed control.  Which we made in plenty of time.  Bought myself a wonderful Nestle Dark Chocolate bar with the cranberries and blueberries.  Oh yum.   Ate a few other things out of my bag, and we were off again, just as Lesli and Co. arrived.

Updated my progress on Facebook.  Found an encouraging text and email from co-workers and friends (made my day!)

Wandered around collecting railroad crossing (Gilkey) and covered bridge (Hoffman) info controls, finally heading to the Larwood Covered Bridge.  Again Lesli and Co. arrived just as we were departing.

Hoffmann Covered Bridge

It started raining again, and it finally got heavy enough that I pulled my jacket on, but did not bother with heavier gloves.

Then, a part of the route that I must have edited out of my head.  The first half of this route really isn't flat.  And there's a few hills between the Larwood Covered Bridge and Sweet Home.  Snow Peak.  Ouch.  Finally though, when it looks like we are going to head up another wall, we turn instead.

I think it is missing some of the not-riding time...
The rain intensity steadily increased.  By the time we were just about to Sweet Home, it was that heavy rain with extra wetting agent.  Into the Thriftway, where sandwiches were ordered, other business taken care of, sandwiches consumed inside (we were dripping on the floor), visiting with Lesli and Co., and then taking off again.

Michal and I winched ourselves out of Sweet Home, and now that we were in his territory, he was the navigator.  More wandering around, another covered bridge at Crawfordsville, then onto Brush Creek, for what would eventually be the major climb of the day.  The rain was refusing to let up.  The climb is really not bad - only 4+ miles, and never more than 5%.  Waited for Michal at the top.

Evidence of participation

Michal summitting Marcola

Then the descent, which would have been MUCH more fun if it had not been raining so hard.

One last covered bridge, and then we headed out.  The wrong way.  Michal quickly realized that and we went back.  Lesli and Co. were entertained.  All of us headed off to the Mohawk Post Store (127 mi).  They have a TABLE and CHAIRS inside now!  We all bought something, got our cards signed, and settled down for a big snack and a short break.  Phone calls to respective spouses were made.  Then, after looking outside, went out and started riding again.  Stopping, even if it is warm inside gets me all chilled and shaking, but I do know that I will warm up in a couple of miles.

The 8 of us headed east along the McKenzie river, headed for Coburg, then on to Harrisburg (150 mi).  If there was a headwind, I didn't really notice.  Rain, rain, rain.

The convenience store in Harrisburg also had a table and chairs, and a clerk who tossed us a handful of bar towels to dry off.  I took my change of clothes and snuck into the bathroom and changed from the waist up, and then came back out and put on dry socks and a dry hat.  I felt EVER so much better.

 More eating.  The clerk caught more folks headed back to the bathroom and told us we couldn't go back there because of all the liquor stored in the back.  Really, we were not interested.  Kevin decided to end his ride here, and offered up his wool baselayer.  Not that we were robbing his corpse for dry clothing or anything...

Now, off to Peoria Road, 19 miles of...nothing.  Flat. Straight.  Last time there was a nasty headwind.  This time, not so much.  We rode as a pack of eight, at least until I really couldn't hang on anymore.  The Starbucks Doubleshot must have worn off.  I was getting really sleepy, too.  Fortunately, it had stopped raining.  We could see sky and sunset up ahead.

Thus started the first of the roadside catnaps.  I'd find myself lurching all over the road, and pull into a handy driveway, sit down, put my head on my knees and conk out for 5-10 minutes.  Then get up and ride some more.  Michal would wait, which was incredibly nice of him.

Conversation when I wasn't trying to fall asleep: geeky stuff (we are both CS, although I went over to the User Experience side almost 20 years ago and Michal is an academic), reading (Ursula K LeGuin and other speculative fiction), other hobbies, travel, etc.

Made it past the turn on White Oak Rd.  Yay!  We made it to Albany and decided to stop at Pop's Branding Iron (open 24 hours) for some hot food.  We split a burger and fries.  Holden and Jeff came in as we were eating.

Jeff and Holden in Pop's Branding Iron

Then, north to Independence.  Another long stretch, this time on Buena Vista Rd, which, in the dark, is pretty desolate.  A couple more naps, at least.  Then into Independence, where the only place open was the bar.  Barely.

We went in, and I put my head down on a table.  The few patrons there were dumbfounded that we were riding to Wilsonville at 2am.  Michal didn't help by telling them we'd already ridden 200 miles...  Coffee (sort of). 15-20 minute nap.  We closed out the bar.  And off again.

Another remote stretch of about 10 miles, then into the outskirts of Salem, and finally into Salem.  After riding out in the sticks in the dark, Salem was pretty bright and distracting.  Through Salem (note: don't obsess over the turns on the cue sheet - the roads are just about all the same road), and out into my reasonably familiar riding territory, although I don't ride on River Rd - usually riding on Wheatland Rd for this stretch.

By now, the temperature had dropped to 35 degrees.  I had put on the Firewall gloves way back in Harrisburg, so I was plenty warm.  Amazing that I could sit down and get a nap when it was THAT cold.

While I was taking yet another nap, Jeff found us.  Holden elected to end his ride in Albany.  Too bad.  We headed north, and found Keene Rd.  We could see the sun starting to rise.  I think I took one more nap, and then the sun came up and I was ok.  Really pretty sunrise.  Best sunrise ever.

Wandering our way north and east; this stretch from Keene Road is always considerably longer than I think it should be.  And... cross over I-5, down the on-ramp, over the river, down the off-ramp (the construction is very messy), north though the industrial park, back over I-5 and.....

Done.
400km (250 miles), 26:25 total time.
Cyndi (Mrs. Michal) was there to take our pictures.

(picture by Cynthia Wenks)

Victorious!

Susan F wanted to know why I wasn't taking caffeine pills.  Let me tell you about that...  I'll have to find something.  Maybe choc-covered espresso beans.  Starbucks Doubleshots are good, but not available at every convenience store.

Shower.  Piece of pizza and a soda.  Short nap, then an errand and home.  For another nap.  And then a Portland Timbers game.  Still behind on my sleep, but getting better.

Longest continuous ride I have EVER done.  No numb fingers.  Both arms work.  I haven't ridden or run since then, but I'll be back on the bike tomorrow, and should be just fine.

The Route

David P's pics
Lesli L's pics

Sunday, April 3, 2011

Riding Solo

I don't ride solo much, as I might have mentioned before.  But, with this past week not being a great week for bike commuting (only 1 day ?!?), and a 400km ride coming up in a couple of weekends, about which I experiencing extreme trepidation.. gotta ride.

Rust patterns

There WERE plans to ride on Sunday that fell through on Saturday afternoon.  What to do?  Marcello's West County 100km permanent populaire seemed attractive.  I could ride to/from the start, do the ride, and be home before dinner.  Long before dinner, since I'm the one that cooks it.

Email exchange with Marcello, and all was arranged.

The plan was to depart my house about 9:15, start at 10, and be home around, mmm, 4.  As I was doing the taxes last night (sigh), no ride preparation took place, other than the bike was very clean because I was installing longer mudflaps.  But this is a 100k, with stores very reasonably spaced; no worries.  The weather was also to be decent - the important part - no rain.

Installation complete

Departed around 9:45.  Oops.  So, while the official start was 10am; I started 18 minutes after that.  Ah well.  Nice ride.  Lots of daffodils and flowering plum to admire, a field of alpaca, cows, goats, creeks, rivers, nursery fields...  There was no place on this route that I hadn't ridden before.

Stripey fields on Stringtown Rd

The wind was mostly SSW, so the stretch from Hwy 6/Gales Creek Rd to Gaston had some elements of a slog to it.  My face was so red in Gaston that I thought it was a sunburn, but apparently not; just wind.

The only parts which feel remote are the stretch from Cedar Canyon Rd to Gales Creek Rd on Hwy 6 (shoulder is now nice and clean), and most of Gales Creek Rd.

Started with a jacket, but took it off at the beginning of the route.  Other than a hint of drizzle on Gales Creek, perfectly fine weather, mostly in the mid-50's.

Sweetpea and Little Pink Bear at the Gaston Market

Sweetpea was wonderful, as always.  I really should set up the final fit, though.

My official 100km time was 5:12.  Unofficially, 4:57.
Totals 77.23 miles, 14.44 avg mph.  Not too shabby.
So, what did I think about, all by myself for the 6:24 I was out there?  Not very much.  Or, not much that I remember :-)

Sunday, March 27, 2011

All Good Things

Yesterday's Three Capes 300km brevet had lots of good.

the Pacific from somewhere on Cape Meares

My goals for the ride:
Finish before midnight - previous best was 2007, at 12:33am.  Last year: 12:47am.
Don't bonk
Drink enough
Have fun (which I seem to, anyway, even if the wind/weather is adverse)

The weather was supposed to be AWFUL - "‎80% chance of rain. Winds S, 22mph. Temp low 40s. Possible thunder. All the makings of an Epic Bike Ride".  So awful that I bought yet another pair of rain tights (Craft Storm Tight), and packed an entire change of clothing, just in case.


Usual suspect riding buddy was not riding.  Looking at who had registered, I figured I wouldn't be ALONE or LAST, but still...


Last year, I had a spectacular bonk at mile 123, followed by 60 miles of meltdown.  Didn't want to repeat that THIS year.


Got home a bit early on Friday.  Early enough that two bicycles had their drivetrains cleaned.  Probably futile, given the weather, but I'd at least start with a clean drivetrain.


In an amazing burst of organization, bike was clean, food and spare clothing was on the bike, bike was in the car, bag for after the ride was in the car, breakfast and coffee setup was done... before 9pm.  So I set the alarm for 4am and conked out.


Woke up to, of course, rain.  Got to the Grand Lodge - it was raining, but it wasn't a heavy rain.  A quick check of the weather radar before leaving the house showed rain over the area, but pretty clear to the west.  Hmm.


There was a HUGE crowd at the start.  Voice from the crowd (a really tall voice): "Nice jacket!", referring, of course to my electric blue RUSA-logo Showers Pass Elite 2.0.   I did see another one on the ride today, so I guess they have been released into the wild. 


I'm always a little jittery at the beginning, so I let most of them go before I started.  Too many bicycles, rain, darkness.  Nah.


Found Michal on the way out of Forest Grove.  We'd ridden together on the second loop of the Grab Bag in February and he wasn't riding with anyone else either.  So we joined forces.


Did the stretch on Stringtown Rd (the ferocious chihuahua pack was still asleep), merged onto Gales Creek and headed NW.  Enjoyed the sight of many red blinkies strung out ahead.  Brief stop at the Glenwood Store (daylight now), then up to the Timber Rd turnaround control.  Saw a HUGE crowd heading back - all the fast folks putting in some early distance consumption.  Susan F. mentioned to Michal that if he stuck with me, he wouldn't get lost.  True that.  At least on this route.


So continuing on in the light rain, up to the summit on Wilson River Hwy (Hwy 6), about 1500'.  There was snow by the roadside.  Then down.  Miles and miles through the Tillamook State Forest, not hardly having to pedal.  The scenery is spectacular, more so for not being filtered/framed by a car windshield.


Michal and I both need longer mudflaps :-)


Working on one goal, the one involving eating enough, I ate a couple of bars through this stretch.


Eventually it got to where we did need to pedal some, if only to keep our speed up.  By this point I was QUITE ready to pop out of the forest and onto the flat stretch into town.  It seemed to go on for quite a while.  But eventually we did come out onto the flat, and I amused myself by watching the breathtaking amount of water sheeting down another rider's rear mudflap.


Arrived at the Tillamook Safeway in less than 5 hours.  Several riders noted that I should clean off my face before going in.  :-)  Much wiping and I was presentable.  Bought a mocha ("do you want a double shot?" um, yes), and sat down with a well buttered rye molasses muffin and a hard boiled egg.  Michal had a sandwich.  I followed that up with a Bonbel cheese bit.  Yum. 


Off to the Three Capes, really the most challenging stretch of this ride.  To my mind, the first one, Cape Meares is the hardest.  The road surface is TERRIBLE, and it has the longest sustained steep pitches.  Plus there are four summits :-)  Pretty, though.  The promised "gale force winds" did not manifest; I was not blown to a stop at any point.  Divested of the jacket and heavy gloves on the first climb.  Changed to sunglasses from the clear lenses.


Evidence of participation


Evidence of participation


Michal: "do I need to remind you to eat?"  Yes, thank you.


Pretty ride along Netarts Bay, then up Cape Lookout.  Obligatory picture stop at Anderson's Wayside.


Posing at Anderson Viewpoint


Humorous interlude with muggles: "is there a race?"
No.  Best described as a car rally, except with bicycles.
"Where did you start?"
Forest Grove.  Finishing in Forest Grove, too (Michal was doing the talking)
"What's that, about 40 miles?"
More like 186.
"No way!"
Together: way.


And then finished it off.  The descent had been publicized as "worse than last year, potholes, cracks, road falling off".  Hmm.  I was more careful on the descent than usual, and only saw one or two bad spots.


Continued south to Cape Kiwanda and Pacific City.  Longish stretch inland, then over the Cape (EZ!) and into Pacific City.  All roads lead to Grateful Bread, and that's where we ended up.  I had soup and a tuna sandwich; Michal had soup and a turkey sandwich.  As we were finishing up, Holden, and then Marcello joined us for awhile.  Just over halfway (97 miles).  Holden: "you've gotten faster".  Me: yes.  


Michal was looking sadly at his empty Vitamin I container.  I had just refilled mine, so I shared. We headed outside, to find it raining again.  Crud.  Back into the rain jacket and heavier gloves.  Of course, once we started out, it finished.


Heading over to HWY 101, Michal came up with a flat; pause while that was remedied.  Finally onto the Little Nestucca Road, heading gently upward to what must be the lowest pass through the Coast Range (657 feet).  The river was spectacular.  We eventually caught Holden and Marcello, who had passed us during the flat repair.  Finally summiting, there was a rainbow!


Rainbow at Sourgrass Summit


Zipped everything up in preparation for the descent.  The grooved pavement is still there, but there seemed to be less of it.  Also, there was a tailwind, so it was a more satisfying trip down this year.  Into Grand Ronde (123 miles), where I found a Starbucks Doubleshot at the little market.  Consumed that along with another muffin and piece of cheese.  (another goal for this ride - finish with less food than I started with.)  I should mention that I was not bonking.


East on Hwy 18, looking for the spot where we jump off the road, do a bit of cross-country action and get onto Little Yamhill River Rd.  It used to be connected to the main road, but isn't any more.  Glass-smooth pavement, no traffic, more river scenery.  We had gotten to the "not chatty" portion of the ride :-)  Through Willamina, through Sheridan (brief pause to pull out the night riding gear and turn on (more) lights), then up the hill past the Federal Correctional Institution, turn east and... tailwind!  Whee!


Blown into Ballston, located the info control (cool.  Still light out.  I could see what color the zipties were without using my headlamp!).  Blown into Amity.  Elected to continue on the Dayton  before pausing.  Brief pause before Dayton to unkink my very unhappy upper back/neck/shoulders (thanks Michal!).  Into Dayton, to the Center Market, where I have stopped at every ride that passes through Dayton since November.  As that is most of them, they know me there.  "Cold, wet, and tired?"  Just a bit tired.  "How do you folks ride after dark?"  Really good lights.  Like car headlights. Michal and I shared a bag of pretzels sitting on the curb.  If this was an even longer ride, I'd have eaten more, but right then, a bag of salty pretzels was about right.


Back to the light thing - my Supernova E3 is so wonderfully bright, it seems like there should be a car coming up behind me.  But there is nothing there.  Love it!


Last 26 miles to go.  Heading out of Dayton, there was a brief encounter with a young man with a big mouth and big pickup.  I was pretty sure he was yelling encouragement in between the obscenities.  Michal: "maybe he's overcompensating for something?"  Me: "as Cecil says, inversely proportional..."  Michal just about fell off his bike; he was laughing so hard :-)


Short bit to Lafayette, Abbey, Kuehne, Ribbon Ridge (wheeeeeeee!), then onto North Valley.  While I'd been on autopilot since Amity, I was REALLY on autopilot now.  Tailwind was still with us.  Michal: "how much further, do you think?".  I figured 10+ miles from the intersection with Flett Rd; we weren't quite there yet.


Almost to the Fern Hill turn, and the wetlands right there were FULL of frogs.  Billions and billions of frogs.  Almost deafening.  Same with the Fern Hill wetlands just before the end.


Rolled into the parking lot.   Michal's wife was waiting for us with congratulations.  Nice.  Hauled the bike inside right by Susan's room.  Mmm.  Pizza.  Soda.  Cindy (Ms. Michal) walked me out to the car and helped me load the bike.  Grabbed the  bag, went back to Susan's room, and started peeling off the outer layers preparatory to getting a shower (across the hall; Susan gave me her key).  Received offers of peeling assistance from Marcello's wife ("I'm  good at this; he can't bend over after rides :-) ) and other random riders in the room for post-ride socializing.  Thanks guys.


Look at that ending


Lovely shower.  Working my way into the compression tights without a chair or bed was a bit of a challenge, but I did eventually succeed.  Back for more post-ride socializing.  Received a lot of advice on how to stay awake for the 30 minute drive home.  Did make it home without falling asleep, but it was a challenge.  Cold air, loud music...


186.59 miles., 13.42 avg mph. 2:25 hours stoppage time. 17:11 elapsed time.  Whoo!


all goals met!
all the pics here

Tuesday, March 22, 2011

Bike Shorts - My Favorite Ones

For the last number of long rides, the cycling shorts I have grabbed out of the drawer have been my She-wool (or Smart-beest) hybrid shorts.  Mind you, I have a BREATHTAKING number of cycling shorts; they all fit, but these are the ones I wear.

I reviewed the Smartwool Ewetopia shorts for Road Bike Review a couple of years ago.  I really, really liked the fabric and the fit, except that I just couldn't wear the wool-faced chamois for any length of time.

Now, I have no reservations remodeling clothing that needs it.  And I had an unattached Shebeest chamois (my all-time favorite one, I might add).  After some quality time with a seam ripper, and some careful pinning and sewing (note: wooly nylon thread does not work in a standard sewing machine), I had the perfect pair.

Monday, March 14, 2011

Better and Better

Rode the Birkie 200km brevet this weekend, like I do every March that I am in town.

Not riding with anyone this year, sadly, someone had to work :-( and someone else was on a mission. So I thought I'd be on my own mission, and see how quickly I could accomplish this ride.

Weather - ick. Rain, 40's, some wind. Did I forget to mention rain? Not that I don't have the gear. I thought it would be too warm for the Sugoi Firewall-Z gloves, and left them home, electing to take the Descente Wombats, and some shortfinger gloves with wool gloves to pull over them, if it got nicer. And knee warmers and spare socks.

Sweetpea was still grubby from last weekend.  I wiped off the chain and applied a fresh coat of Finish Line Cross Country lube; that would have to do.  And it did.  No squeaky chain :-)

Had a bowl of well-accessorized oatmeal and some Greek yogurt with fruit for breakfast, in an attempt to get more protein early on.

It was not raining at my house, but a mere 5 miles west and it started. Darn.

Big crowd at the start, said my hellos all around. Went to check my front light and it did not light up. Brief moment of panic, then I remembered that I had disconnected it last Saturday. Joel helpfully held the bike while I reconnected the wiring.

And off. Rode with Eric A through Forest Grove, but, as he is MUCH faster than I, it was short lived. Once we hit the first uphill, I watched a lot of people go by. Oh well.

Saw Susan with a flat on Hwy 6. She assured me all was fine, so I continued on. Brief stop at the Glenwood Store. Ran into Oliver (from the Verboort ride last November) there. Then off Hwy 6 heading up to Timber. I felt pretty strong. There must have been a tailwind. The abandoned ATM machine that had been by the side of the road in November was cleared away. Bits of snow beside the road the entire way up.

It was raining. My hands were wet, and getting colder. Feet still not soaked through, but it was only a matter of time. I have yet to find a rain tight/bootie combination that stands up to persistent, heavy rain.

Caught up with a crowd heading north from Hwy 26 to Vernonia - Lyn G, Geoff S, Marcello, Holden, Harth and some others. Lyn said she had wanted to meet the OTHER Lynne, and I had wanted to meet her :-) Lots of position changing - I'd be ahead, they'd catch me, I'd pull ahead again... Finally, into Vernonia. My gloves were SO WET and my hands were really cold. And it was only 9:30am (!) 2 hours 30 minutes to go just over 36 miles with a climb. I like it.

Vernonia control

Refilled my thermos with a rando mocha, had a banana and some baked goods, and visited with Susan and Joel. He was pretty cold and wet as well, but philosophical about it. David P shared some of the fruitcake he'd baked. Susan O. came in just before I left.

Susan France, RBA (this pic by Lesli Larson; that's my bike in the back right of the frame, click for the whole thing)

The ride out to the info control at the corner of Keasey and C Burn Rd was a non-event. Found a few folks writing the answer, filled out my card and zipped off the other way. Had a very scary moment on a right bend in the road, where a loaded log truck decided to pass me ON THE TURN and started squeezing me over... Good brakes (mine). Eeek. But I am still here. Whew.

My frozen thumb chose the descent on Stoney Point to return. Ow ow ow ow. But it stayed defrosted for the rest of the ride. Susan O. caught and passed me on the descent. Too much rain and gravel; I was not in a hurry.

North on Hwy 47. What with all the rain, the Nehalem River was pretty spectacular. Also, with all the rain, I wasn't taking pictures. Sorry. So, happily riding along at speeds which said "tailwind assistance", I eventually came up on Susan and John and someone else. John Henry came along and kept right on going. Eventually I decided to keep right on going as well, and went on ahead.

I am very pleased to say that I did not see ANY returning riders (Ken Bonner, specifically) until mile 58.75. The turnaround is at mile 66 :-) Last year I saw returning riders at Big Eddy Park, which is somewhat earlier in the ride.

Riding along, and I could see something in the road, but couldn't quite make it out. It was tall and not moving. Got closer...closer... There was a HORSE in the road! An untethered, unattended horse. Slowed down, so as not to spook it. It decided discretion was the better part of valor and went back down the driveway.

I did not see a lot of returning riders, so figured there must be a big party going on at the Birkenfeld General Store. When I arrived, a large group was just leaving. Asta shared some of her peanut butter balls. Tasty.  Did I mention that I arrived at the store in 5:04 elapsed time? :-)

Susan's Sweetpea and Joel outside the Birkenfeld Store

Susan, Kevin and Nick at the Birkenfeld store

Lesli and Sara at the Birkenfeld store

Fitz texted me asking about the weather and the ride. My reply: "sunny, 80's, mai tais". Got my card signed, bought a canned mocha and Fritos, and got some food out of my bag. Susan O. arrived and bought a bowl of soup, so I joined her, Nick, and Kevin inside. She was bummed that her mission wasn't going to happen (25 minutes to change that flat with frozen fingers), so I invited her along on mine, as long as it worked out for her. Nick wasn't inclined to eat his entire sandwich, and offered up half. I took some of it. Nick and Kevin had lots of rando strategy questions, so we shared. Time to go. Nick's sandwich still sitting there... "you gonna eat that?". Yum.

Spent 40 minutes there, which was, perhaps, a tad excessive.

Headed back. Gloves were still wet, but it had warmed up a bit, and it was no longer raining much. The rain eventually gave it up. Susan and I rode on back to Vernonia, finding Kevin and Nick at the gas station (a faster stop than the Black Bear bakery, yummy as it is). Topped off our water from the communal jug; clued the guys into the custom. Filled my thermos with more hot chocolate, ate a banana and some fruitcake. The four of us continued on south. I took off my jacket on the road between Vernonia and Timber. Susan shivered. The sun came out! I also changed to dry shortfinger gloves.

Some driver in a red pickup with poor road manners buzzed us at high speed along there, and (wait for it) Susan yelled at him.  She's often on me for having words (usually to the air and nearby cyclists; the offending driver is long gone), and I guess she finally hit the edge of her comfort zone.

Susan, headed back to Vernonia

We stopped at the Hwy 26 crossing for a more extensive clothing rearrangement - off with the rain tights and booties, on with the knee warmers and dry socks. Also more eating - the Cran-Lemon twister ProBar.

Then across Hwy 26, up to Timber, up over Timber Summit (last climb of the day), where I fell back and lost everyone.

Climbing out of Timber

Evidence of participation

Cautious descent (gravel on the road), then down to Hwy 6 and east to the Shell Station (last on-course control). Susan and the guys were there. I had no pressing needs, so bought a candy bar, got my card signed, stuffed the candy bar in my mouth and headed off. 5 minutes, tops.

They caught me a few miles down Gales Creek Rd. The wind was not entirely favorable, and I was feeling it. We attempted to paceline. Eventually Susan and I pacelined and they went on ahead.

A few miles out of Forest Grove, it started to drizzle. Then drizzle more heavily. We did not stop. Too close! The guys stopped to put on jackets, so we all ended up finishing together.

10:17 total time. 14.56 moving average, 1:40 faffing around. Best time ever for the Birkie.
(to compare to last year, 10:27 total time, perfect weather, and I was riding the Lemond... 5 minutes less faffing, 5 minutes less riding)

I mentioned at dinner last night that I'd had a good ride.  Daughter's partner: "do you ever have a ride where you don't have a good ride?"  No, not really.  Sometimes it is a type 2 good ride, but I can really only think of one or two that might have been not fun.

More pics here
Bill A's pics
Lesli's pics (good pics of how wet it was...)