Wednesday, September 30, 2009

Longest Ride Since May

Cecil and I rode around the east side, mostly in NE Portland. Wandered out Willamette Blvd, onto the bike path, over to Smith and Bybee Lakes, back to Little Red Bike Cafe, where food was consumed (mmm, Paper Boy fried egg and cheese sandwich), then over to the Urban Farm Store, so I could admire the baby chicks.

32.57 miles, at the blistering pace of 9.45 mph.

A September total of 72 miles, again, longest since May.

The doctor's office is impressed. I mean impressed, as in they can't really conceive of riding a bicycle that far even in perfect health.

I chucked some weights around today. I need to get back into shape, because I have turned into a total blob. I will be sorry tomorrow :-)

3 comments:

Susan said...

Over 50 km (metric is nicer -- bigger numbers). You must be on the mend. So nice to hear.

hiro said...

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bikelovejones said...

Fantastic. I am looking forward to hearing of the rides where I would not be able to keep up with you again.
See ya tmorrow --B